Qigong/ Tai-Chi techniques rest the mind while strengthening and working the body. This ancient physical form uses stretching, deep breathing and invigorating circular motion to awaken and loosen the entire body. You will tone and strengthen the muscles as well as clear and relax the mind, while increasing your natural energy flow. Beginning and intermediate students of all ages are welcome!
Gold Card members use discount code GOLD at checkout.

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September 29, 2022 to December 15, 2022, 11:00am, Roseburg Dance Studios
January 17, 2023 to March 16, 2023, 11:00am, Roseburg Dance Studios
January 17, 2023 to March 14, 2023, 11:00am, Roseburg Dance Studios
January 19, 2023 to March 16, 2023, 11:00am, Roseburg Dance Studios