Qigong/ Tai-Chi techniques rest the mind while strengthening and working the body. This ancient physical form uses stretching, deep breathing and invigorating circular motion to awaken and loosen the entire body. You will tone and strengthen the muscles as well as clear and relax the mind, while increasing your natural energy flow. Beginning and intermediate students of all ages are welcome!Instructor: D. Robison-Bryan
Gold Card members use discount code GOLD at checkout.

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July 7, 2020 to September 10, 2020, 11:00am, Remote - Zoom
July 7, 2020 to September 8, 2020, 11:00am, Remote - Zoom
July 9, 2020 to September 10, 2020, 11:00am, Remote - Zoom