Get ready to have fun and break a sweat with Cardio Drumming! This high-energy, low-impact workout combines rhythm, movement, and music to create an exciting full-body exercise experience. Using drumsticks, an exercise ball, and a bucket, you'll drum along to the beat while improving coordination, endurance, and strength. No prior experience is needed-just bring your enthusiasm! Please note: The drumming kit is not included and must be purchased separately. Join us for a heart-pumping, stress-relieving workout that feels more like a dance party than exercise!