Instructor: Katherine Resseguie

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Classes by this instructor


212 Healthy Traveler

This course is designed to provide a fitness foundation through the means of walking. In this class, we will develop walking techniques, conditioning, stamina, muscle strength, and endurance.
January 30, 2024 to May 7, 2024, Ryder Center - Fitness Center Track

215 Lift and Burn

This class is a challenging mix of lunges, squats and strength exercises that will help you burn calories and take your fitness to the next level.
April 2-30, 2024, Ryder Center, Room 244

312 Healthy Traveler - CLASS WILL START ON THURSDAY MAY 9

Enhance your travel adventures with our meticulously crafted walking fitness course.
May 9, 2024 to August 29, 2024, Ryder Center - Fitness Center Track

313a Vitality Flow: Yoga for Wisdom & Wellness - May

Experience a rejuvenating yoga class tailored to embrace the wisdom of experience and nurture overall well-being.
May 7-28, 2024, Ryder Center, Room 244

313c Vitality Flow: Yoga for Wisdom & Wellness - July

Experience a rejuvenating yoga class tailored to embrace the wisdom of experience and nurture overall well-being.
July 9-30, 2024, Ryder Center, Room 244

313d Vitality Flow: Yoga for Wisdom & Wellness - August

Experience a rejuvenating yoga class tailored to embrace the wisdom of experience and nurture overall well-being.
August 6-27, 2024, Ryder Center, Room 244

314a Healthy Moves: Energize Your Body & Mind - May

Join OLLI for a class that combines fun exercise and dance. This class will utilize light weight equipment, fitness dance moves to upbeat music.
May 9-30, 2024, Ryder Center, Room 244

314b Healthy Moves: Energize Your Body & Mind - June

Join OLLI for a class that combines fun exercise and dance. This class will utilize light weight equipment, fitness dance moves to upbeat music.
June 6-27, 2024, Ryder Center, Room 244

314c Healthy Moves: Energize Your Body & Mind - July

Join OLLI for a class that combines fun exercise and dance. This class will utilize light weight equipment, fitness dance moves to upbeat music.
July 11, 2024 to August 1, 2024, Ryder Center, Room 244

314d Healthy Moves: Energize Your Body & Mind - August

Join OLLI for a class that combines fun exercise and dance. This class will utilize light weight equipment, fitness dance moves to upbeat music.
August 8-29, 2024, Ryder Center, Room 244

315A Senior Strength Training - STARTING MAY 14 - TIME: 10 AM TO 11 AM

Prepare to take your strength training to the next level in an enjoyable and supportive setting!
May 14-30, 2024, Ryder Center, Auxiliary Gym

315B Senior Strength Training - STARTING JUNE 4 - TIME: 10 AM TO 11 AM

Prepare to take your strength training to the next level in an enjoyable and supportive setting!
June 4-20, 2024, Ryder Center, Auxiliary Gym

315C Senior Strength Training - Starting July 9 - TIME: 10 AM TO 11 AM

Prepare to take your strength training to the next level in an enjoyable and supportive setting!
July 9-25, 2024, Ryder Center, Auxiliary Gym

315D Senior Strength Training - Starting July 30 - TIME: 10 AM TO 11 AM

Prepare to take your strength training to the next level in an enjoyable and supportive setting!
July 30, 2024 to August 15, 2024, Ryder Center, Auxiliary Gym

315E Senior Strength Training - Starting August 20 - TIME: 10 AM TO 11 AM

Prepare to take your strength training to the next level in an enjoyable and supportive setting!
August 20, 2024 to September 5, 2024, Ryder Center, Auxiliary Gym