Courses

325D Senior Strength Training - SESSION STARTS AUGUST 5

This class is ideal for beginners and those already engaged in strength training, offering dynamic variations to familiar exercises.

August 5-28, 2025, Ryder Center, Auxiliary Gym

326 Healthy Traveler

Enhance your travel experiences with our walking fitness course.

May 6, 2025 to August 28, 2025, Ryder Center - Fitness Center Track

327D Vitality Flow: Yoga for Wisdom & Wellness - STARTING AUGUST 5

Join OLLI for a rejuvenating yoga class that enhances flexibility, strength, and mindfulness.

August 5-28, 2025, Ryder Center, Room 244

330C Gentle Pilates - STARTING AUGUST 4

Stay strong, flexible, and balanced with this Pilates class designed specifically for seniors!

August 4-25, 2025, Bachand Hall (Health and Human Services Building) - Room 143