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Courses
223 Healthy Traveler
Enhance your travel experiences with our walking fitness course.
This course contains no sessions
This course contains no sessions
224C Senior Strength Training - Starting March 25 - LOCATION CHANGED TO AUX GYM
This class is ideal for beginners and those already engaged in strength training, offering dynamic variations to familiar exercises.
This course contains no sessions
This course contains no sessions
225C Vitality Flow: Yoga for Wisdom & Wellness - Starting March 25
Join OLLI for a rejuvenating yoga class that enhances flexibility, strength, and mindfulness.
This course contains no sessions
This course contains no sessions
325A Senior Strength Training - SESSION STARTS MAY 6
This class is ideal for beginners and those already engaged in strength training, offering dynamic variations to familiar exercises.
May 6-29, 2025, Ryder Center, Auxiliary Gym
May 6-29, 2025, Ryder Center, Auxiliary Gym
325B Senior Strength Training - SESSION STARTS JUNE 3
This class is ideal for beginners and those already engaged in strength training, offering dynamic variations to familiar exercises.
June 3-26, 2025, Ryder Center, Auxiliary Gym
June 3-26, 2025, Ryder Center, Auxiliary Gym
325C Senior Strength Training - SESSION STARTS JULY 8
This class is ideal for beginners and those already engaged in strength training, offering dynamic variations to familiar exercises.
July 8-31, 2025, Ryder Center, Auxiliary Gym
July 8-31, 2025, Ryder Center, Auxiliary Gym
325D Senior Strength Training - SESSION STARTS AUGUST 5
This class is ideal for beginners and those already engaged in strength training, offering dynamic variations to familiar exercises.
August 5-28, 2025, Ryder Center, Auxiliary Gym
August 5-28, 2025, Ryder Center, Auxiliary Gym
326 Healthy Traveler
Enhance your travel experiences with our walking fitness course.
May 6, 2025 to August 28, 2025, Ryder Center - Fitness Center Track
May 6, 2025 to August 28, 2025, Ryder Center - Fitness Center Track
327A Vitality Flow: Yoga for Wisdom & Wellness - STARTING MAY 6
Join OLLI for a rejuvenating yoga class that enhances flexibility, strength, and mindfulness.
May 6-29, 2025, Ryder Center, Room 244
May 6-29, 2025, Ryder Center, Room 244
327B Vitality Flow: Yoga for Wisdom & Wellness - STARTING JUNE 3
Join OLLI for a rejuvenating yoga class that enhances flexibility, strength, and mindfulness.
June 3-26, 2025, Ryder Center, Room 244
June 3-26, 2025, Ryder Center, Room 244
327C Vitality Flow: Yoga for Wisdom & Wellness - STARTING JULY 8
Join OLLI for a rejuvenating yoga class that enhances flexibility, strength, and mindfulness.
July 8-31, 2025, Ryder Center, Room 244
July 8-31, 2025, Ryder Center, Room 244
327D Vitality Flow: Yoga for Wisdom & Wellness - STARTING AUGUST 5
Join OLLI for a rejuvenating yoga class that enhances flexibility, strength, and mindfulness.
August 5-28, 2025, Ryder Center, Room 244
August 5-28, 2025, Ryder Center, Room 244
328 5000 Steps: "Walkin & Rollin" to the Classics with Jill
Get in 5000 steps with this fun and energizing low-impact walking class set to the timeless hits of past decades!
May 21, 2025 to June 11, 2025, Bachand Hall (Health and Human Services Building) - Room 143
May 21, 2025 to June 11, 2025, Bachand Hall (Health and Human Services Building) - Room 143
329A Cardio Dance: Move, Groove, and Energize! - STARTING JUNE 2
Get your heart pumping and your body moving in this upbeat cardio dance class!
June 2-23, 2025, Bachand Hall (Health and Human Services Building) - Room 143
June 2-23, 2025, Bachand Hall (Health and Human Services Building) - Room 143
329B Cardio Dance: Move, Groove, and Energize! - STARTING JULY 7
Get your heart pumping and your body moving in this upbeat cardio dance class!
July 7-28, 2025, Bachand Hall (Health and Human Services Building) - Room 143
July 7-28, 2025, Bachand Hall (Health and Human Services Building) - Room 143
330A Gentle Pilates - STARTING JUNE 2
Stay strong, flexible, and balanced with this Pilates class designed specifically for seniors!
June 2-23, 2025, Bachand Hall (Health and Human Services Building) - Room 143
June 2-23, 2025, Bachand Hall (Health and Human Services Building) - Room 143
330B Gentle Pilates - STARTING JULY 7
Stay strong, flexible, and balanced with this Pilates class designed specifically for seniors!
July 7-28, 2025, Bachand Hall (Health and Human Services Building) - Room 143
July 7-28, 2025, Bachand Hall (Health and Human Services Building) - Room 143
330C Gentle Pilates - STARTING AUGUST 4
Stay strong, flexible, and balanced with this Pilates class designed specifically for seniors!
August 4-25, 2025, Bachand Hall (Health and Human Services Building) - Room 143
August 4-25, 2025, Bachand Hall (Health and Human Services Building) - Room 143
331 Cardio Drumming: Move to the Beat!
Using drumsticks, an exercise ball, and a bucket, you'll drum along to the beat while improving coordination, endurance, and strength.
July 7-28, 2025, Bachand Hall (Health and Human Services Building) - Room 143
July 7-28, 2025, Bachand Hall (Health and Human Services Building) - Room 143
334 Golf Clinic: Improve Your Swing
Perfect your golf game with this hands-on clinic designed for players of all skill levels!
May 13-15, 2025, Maple Leaf Golf Course
May 13-15, 2025, Maple Leaf Golf Course
339 Let's Stretch
Yearning for more flexibility? Join OLLI for an hour of fun with friends, awakening dormant muscles.
May 7-28, 2025, Curtiss Hall Room 181
May 7-28, 2025, Curtiss Hall Room 181
