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Courses
325B Senior Strength Training - SESSION STARTS JUNE 3
This class is ideal for beginners and those already engaged in strength training, offering dynamic variations to familiar exercises.
This course contains no sessions
This course contains no sessions
325C Senior Strength Training - SESSION STARTS JULY 8
This class is ideal for beginners and those already engaged in strength training, offering dynamic variations to familiar exercises.
July 8-31, 2025, Ryder Center, Auxiliary Gym
July 8-31, 2025, Ryder Center, Auxiliary Gym
325D Senior Strength Training - SESSION STARTS AUGUST 5
This class is ideal for beginners and those already engaged in strength training, offering dynamic variations to familiar exercises.
August 5-28, 2025, Ryder Center, Auxiliary Gym
August 5-28, 2025, Ryder Center, Auxiliary Gym
326 Healthy Traveler
Enhance your travel experiences with our walking fitness course.
May 6, 2025 to August 28, 2025, Ryder Center - Fitness Center Track
May 6, 2025 to August 28, 2025, Ryder Center - Fitness Center Track
327B Vitality Flow: Yoga for Wisdom & Wellness - STARTING JUNE 3
Join OLLI for a rejuvenating yoga class that enhances flexibility, strength, and mindfulness.
This course contains no sessions
This course contains no sessions
327C Vitality Flow: Yoga for Wisdom & Wellness - STARTING JULY 8
Join OLLI for a rejuvenating yoga class that enhances flexibility, strength, and mindfulness.
July 8-31, 2025, Ryder Center, Room 244
July 8-31, 2025, Ryder Center, Room 244
327D Vitality Flow: Yoga for Wisdom & Wellness - STARTING AUGUST 5
Join OLLI for a rejuvenating yoga class that enhances flexibility, strength, and mindfulness.
August 5-28, 2025, Ryder Center, Room 244
August 5-28, 2025, Ryder Center, Room 244
329B Cardio Dance: Move, Groove, and Energize! - STARTING JULY 7
Get your heart pumping and your body moving in this upbeat cardio dance class!
July 7-28, 2025, Bachand Hall (Health and Human Services Building) - Room 143
July 7-28, 2025, Bachand Hall (Health and Human Services Building) - Room 143
330A Gentle Pilates - STARTING JUNE 2
Stay strong, flexible, and balanced with this Pilates class designed specifically for seniors!
This course contains no sessions
This course contains no sessions
330B Gentle Pilates - STARTING JULY 7
Stay strong, flexible, and balanced with this Pilates class designed specifically for seniors!
July 7-28, 2025, Bachand Hall (Health and Human Services Building) - Room 143
July 7-28, 2025, Bachand Hall (Health and Human Services Building) - Room 143
330C Gentle Pilates - STARTING AUGUST 4
Stay strong, flexible, and balanced with this Pilates class designed specifically for seniors!
August 4-25, 2025, Bachand Hall (Health and Human Services Building) - Room 143
August 4-25, 2025, Bachand Hall (Health and Human Services Building) - Room 143
