Course Detail: LLLI-9991 - Healthy Living for Your Brain and Body: Tips from the Latest Research
Join us for a free education program entitled: Healthy Living for Your Brain and Body: Tips from the Latest Research. For centuries, we've known that the health of the brain and body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement. We will use hands-on tools to help you in corporate those recommendations into a plan for healthy aging.