Courses

Your membership is important to us. Your participation in the classes and other events will contribute to the vibrancy and growth of our learning community and you as a lifelong learner!



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This workshop will introduce students to free quality consumer health resources that are available online and easily accessible through mobile devices. The course will include online in-class activities.



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Let's start the discussion about Advance Care Planning together at this special Lunch and Learn event with Vicki T. Dougherty and Mary Lou Infinito. If you are over 18, you should have an end-of-life plan; do you? What kind of care would you like? Who should be involved in decision making about your health in case of an emergency? Who would you like to make decisions about your care on your behalf? And why is it so hard to talk about this? All of these questions are a part of an essential empowerment process that you will not want to miss. Participants will have the unique chance to learn more and select topics of interest which will be expanded upon in the two follow up workshops. You'll also have the opportunity to complete two essential forms: Health Care Power of Attorney and a Living Will.



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Planning for your future needs is a hard task because you never know how your needs might change. The first step is to think and learn about the kinds of services and resources available to help you age well in the home for as long as possible. If you live alone, who is available to help you? Maybe you don't need help right now, but you live with a spouse or family member who does. Everyone has a different situation. If you're a caregiver for an older adult, learn how you can get the support you and your care recipient need.



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People want to be healthy and happy. Instead they are stressed out, depressed, and feel isolated. Do you want to bring more joy and laughter into your life? Laughter Yoga is a revolutionary idea - simple and profound. Join us for a fun exercise and learning experience!



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Thank you so much for your interest in the Lifelong Learning Fall Kickoff!



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Relax and stress down as you learn simplified movements that can be easily performed and enjoyed by beginners and appreciated by more experienced Tai Chi players. The course will consist of a series of 3 weekly classes that will lead you through meditation, vitality movements, breathing exercises, and five individual Tai Chi moves. The movements help strengthen the body, improve balance, increase energy and vitality, lower stress, and enhance inner peace.