Get ready to burn some calories and have fun! Zumba is a Latin-inspired dance fitness class that incorporates music and dance movements which creates a dynamic, exciting, and effective fitness system. This Zumba Gold and Toning Class is tailored for active older adults who want to focus on muscle conditioning, light weight and bodyweight activity, and balance. It will blend with the Zumba party we love with a slower pace.

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This course contains no sessions