This class is ideal for beginners and those already engaged in strength training, offering dynamic variations on familiar exercises. Enjoy an energizing group experience that promises an effective workout, helping you build strength and confidence in a fun, supportive environment!

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March 24, 2026 to April 30, 2026, Ryder Center, Auxiliary Gym (6 seats (20%) remaining)
May 5, 2026 to June 4, 2026, Ryder Center, Auxiliary Gym (11 seats (37%) remaining)
June 9, 2026 to July 16, 2026, Ryder Center, Auxiliary Gym (14 seats (47%) remaining)