As we age, everyday movements can become more challenging, and stiffness, changes in balance, or aches may become more noticeable. But staying active and moving well is possible at any age with the right strategies and understanding of how the body changes over time. Join OLLI for an informative seminar with Renue Physical Therapy focused on improving mobility, maintaining strength and flexibility, and learning practical tips to help you move with greater confidence and comfort through every stage of life.

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This course contains no sessions