Course Detail: 331CLIFE - 331C My Life Book - SESSION STARTING JULY 27

Take charge of your habits to lead a healthier life. This class focuses on self-evaluation and making changes to live longer, happier, and healthier. The class also provides the accountability needed to make rewarding changes. Learn how to feel better about yourself, habits, and your surroundings! This class is presented by Deb St. Hilaire, an author, speaker, and coach. Deb has certifications in meditation, mindfulness, nutrition, design psychology, and life and wellness coaching.

Available Sessions

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