Course Detail: 315DSTRENGTH - 315D Senior Strength Training - Starting July 30 - TIME: 10 AM TO 11 AM

This class caters to beginners and individuals already engaged in strength training who seek an exhilarating group experience to elevate their fitness journey. Expect dynamic variations to familiar exercises, promising an engaging and effective workout that will leave you with a stronger physique and a smile. Prepare to take your strength training to the next level in an enjoyable and supportive setting!

 Session Information: 315DS24 (19 seats (76%) remaining)

Schedule: Every week on Tuesday and Thursday, starting on 07/30/24 and ending on 08/15/24
Times: 10:00am-11:00am EDT

Instructors

Name Additional Resources
Katherine Resseguie

Facility Detail

SVSU Campus
Ryder Center, Auxiliary Gym
7400 Bay Rd
University Center, MI 48710