Course Detail: 313CYOGA - 313c Vitality Flow: Yoga for Wisdom & Wellness - July

Experience a rejuvenating yoga class tailored to embrace the wisdom of experience and nurture overall well-being. Join OLLI for a specially curated session to promote flexibility, strength, and mindfulness. Delve into gentle movements, breathing exercises, and relaxation techniques in a welcoming environment, where every participant can thrive and connect with their inner balance.

 Session Information: 313CS24 (19 seats (95%) remaining)

Schedule: Every week on Tuesday, starting on 07/09/24 and ending on 07/30/24
Times: 11:15am-12:00pm EDT

Instructors

Name Additional Resources
Katherine Resseguie

Facility Detail

SVSU Campus
Ryder Center, Room 244
7400 Bay Rd
University Center, MI 48710