Are you working out the correct way? Take the opportunity to meet and work with SVSU Kinesiology 354 students led by Dr. Gena Guerin to learn where you are physically, and what you can do to have a more effective workout. During the first class, you will be assessed for an exercise routine to determine where you are physically. In the classes following, you will have the opportunity to work with students on an individualized workout plan that works for you!

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Course Resources
Ryder Center Policy for OLLI Activities (PDF Document)

This course contains no sessions