Instructor: Louise Hamlin-Laird

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Classes by this instructor


Rise and Shine ~ Yin to Flow

Rise and Shine ~ Yin to Flow
Experience the benefits of early morning yoga as you stretch and strengthen your body, awaken and refresh your mind, and nourish your spirit. Our practice will focus on the synchronization of movement and breath.
June 6, 2026 to August 8, 2026, Immanuel Methodist Church