Upcoming Courses

Courses

Get ready to move, groove, and feel absolutely amazing in our high-energy Zumba classes! This isn't just a workout, it's a dance party that lifts your mood, gets your heart pumping, and leaves you glowing from head to toe. With infectious rhythms, easy-to-follow moves, and a welcoming, judgment-free atmosphere, Zumba is the perfect way to shake off stress and have a blast while staying active. Whether you're a total beginner or a dance-floor regular, you'll feel right at home.


January 20, 2026 to March 10, 2026
Pilates & Tone combines the core-strengthening, flexibility-enhancing movements of Pilates with targeted toning exercises for a full-body workout.


This course contains no sessions
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A Journey of Holistic Healing & Empowered Wholeness


January 27, 2026 to April 21, 2026, EBTC Room 214