Instructor: Whitney Casey

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Classes by this instructor


This course introduces positive psychology-based approaches for improving connection with family, friends and romantic partners. The importance of relationships to the well-being of the individual is vital. Students will examine the value of healthy relationships and the impact it has on life satisfaction and emotional well-being across age and culture.
May 19, 2025 to July 6, 2025, Online
This course helps students discover the power of self-awareness and its connection to emotional intelligence. In addition, students will learn to identify and understand their emotions, gain insight into how their actions affect others, work out their strengths and weaknesses, and show they can make self-aware decisions.
October 20, 2025 to December 11, 2025, Online
This course introduces students to the growing field of positive psychology, including the study of human strengths, values and characteristics that contribute to the well-being of the individual. Learn how to use the "science of happiness" to nurture a life of emotional thriving.
July 7, 2025 to August 25, 2025, Online
August 26, 2025 to October 15, 2025, Online