Course Detail: WTPP150 - Mindfulness & Stress Management

This 30- hour course is completely online, and most students complete it within 8 weeks. As a result of this training students will be able to explain the empirical evidence of the benefits of mindfulness, identify symptoms and effects of stress, implement forms of coping and self-care skills, and teach mindfulness practices to a selected population.

Click on the date you wish to attend and follow the prompts on the yellow buttons to complete the registration process.

STIT Funding available if you are a Utah resident. Please click here to apply!

Please select a session from the list below