Course Detail: MHT2 - Mental Health Toolbox: Thriving in College

Are you a high school senior preparing for college? This course
will equip you with mental health tools and strategies to navigate
the challenges of this transitional period. Explore techniques for
managing stress, anxiety, and homesickness, and build resilience
in the face of academic and social pressures. You will learn how to
manage your emotions, seek support when needed, and develop
a positive mental attitude.

 Session Information: PEU25-MHT2-01B

Schedule: Every day, starting on 07/10/25 and ending on 07/10/25
Only 18 days left to register!
Times: 01:00pm-03:00pm CDT
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Registration Fee : $0.00

Bulletin

Are you a high school senior preparing for college? This coursewill equip you with mental health tools and strategies to navigatethe challenges of this transitional period. Explore techniques formanaging stress, anxiety, and homesickness, and build resiliencein the face of academic and social pressures. You will learn how tomanage your emotions, seek support when needed, and developa positive mental attitude.

Instructors

Name Additional Resources
Karin Mayberry

Facility Detail

SIUE Belleville Campus - Old Main Hall
2300 West Main Street
Belleville, IL 62226

Cancellation Policy

A cancellation charge of $0.00 will be assessed on cancellations occurring prior to 5 days of the start of this session.