Instructor: Joan Meier

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Classes by this instructor


Wisdom Qigong Meditation is a practice that benefits one's physical, mental, and emotional well-being. Using a holistic and systematic approach to enhance our qi, we deepen the unified connection of our physical, emotional, and mental aspects of ourselves. This is done by learning and practicing specific chanting practices and guided silent meditations. Deeper body, mind, and emotional connection created via Wisdom Qigong is beneficial in areas of balanced emotions, focus, sleep, pain management, and mental endurance.
June 10, 2025 to July 8, 2025, Online
July 15, 2025 to August 12, 2025, Online