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MMT - Mindfulness and Meditation Teacher Training

flowers next to a computer This program is designed for those interested in being supported and diving deeper into a consistent meditation and mindfulness practice and process while discovering deeper domains of "being-ness". This program is also for those who wish to teach and share mindfulness and meditation with others. Yoga Teachers can receive 120 Hours of training and CEUs with Yoga Alliance.

You can expect:

To deepen your understanding of the science behind mindfulness and meditation through both experiential and workshop, conversation based training classes.
Receive one on one mentoring to ensure you are apply, integrating and feeling comfortable throughout the experience.
Experience a diverse pathway of classes, workshops and content to enrich you as a teacher and person.
Learn how to apply mindfulness practices in professional and clinical setting.
Discover an education experience that is accessible and guides you to innovate and apply meditation and mindfulness in all arenas of your life, including professionally.
Learn about the benefits of different types of meditation practices
Connect with a community of people who share your same interest in mindfulness, meditation and mind-body medicine.
Establish the tools, routine, and accountability to further your own practices.

To register, visit: https://www.melmarieyoga.com/mindfulness-meditation-training

Session Detail P2301.MMT.1

Schedule:

Online live stream training.

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Meeting Date	Start Time	End Time
Sunday, January 1, 2023	12:00am	12:06am

Meeting Date	Start Time	End Time
Sunday, January 1, 2023	12:00am	12:06am

Price:

Please see contact information above to register for this seminar.

Instructors (listed in order of appearance)

Name

Additional Resources

Melissa Aguirre

Biography: Melissa Aguirre is a certified C-IAYT, ERYT 500, YACEP, Holistic Life Coach and Stress Management Specialist focused on intuitive and mindful movement to optimize self awareness, regulation and vitality. Mel focuses on mental and emotional hygiene by utilizing mind-body practices that address imbalances from a holistic and vedic lens. Her multi-modality approach provides comprehensive experiences that are both intentional and informational aiding you to step into your power. She believes yoga is a process of reclaiming yourself that leads to deeper healing of subconscious patterns lodged in the nervous system and body. Through working with Mel you will gain new insight on regulating your body, nourishing your mind, and honoring your spirit.