Fibromyalgia Lifestyle and Wellness Specialist
- Learn the diagnosis, symptoms and traditional treatments of fibromyalgia.
- Review the history of fibromyalgia.
- Discover about positive psychology and motivational strategies.
- Gain insight on the medical conditions commonly occurring with fibromyalgia (FM).
- Discover stress and anxiety management basic principles.
- Get to know flare-up management medications most commonly used.
- Understand the function of nutrition, supplements and complementary medicine.
- Learn coping and communication skills.
- Gain insight on exercise programming for clients with fibromyalgia.
- Amplify knowledge on exercise therapy and mind-body practices.
- Gain insight on yoga for beginners, health benefits and tips.
GMP Fitness FAQ (PDF Document)