GMP23 - Triathlon Injury Prevention and Race Tactics Specialist

The Triathlon Injury Prevention and Race Tactics Specialist Certification incorporates valuable injury performance and prevention strategies.

You get:
  • Strategies for overtraining prevention, race-day warm-up, self-myofascial release and proprioceptive neuromuscular facilitation.
  • Credible research, proven techniques expert advice on gait and running analysis, prevention of heat-related illnesses, post-workout recovery meals and heart rate monitoring

The Triathlon Injury Prevention and Race Tactics Specialist is an unsurpassed Elite Specialist Credential that equips you with the skills to offer professional-level coaching and support. Your clients will enjoy your coaching process and have fun along the way.

Learning Objectives:

  • Identify 20 signs of overtraining.
  • Compare supination and pronation.
  • Describe proprioception, Q angle and the phases of the gait cycle.
  • List 10 things you do for the riding position set-up.
  • List eight energy and fluid suggestions.
  • List nutritional tips and methods for triathletes.
  • Explain how to sleep your way to better performance.
  • Explain why heart monitoring is important.
  • Compare heat-related illnesses-symptoms, first-aid and treatment.
  • Identify common triathlon injuries-symptoms, diagnosis and recovery strategies.
  • Describe six sports massage techniques for sore muscles.
  • Explain how to restore high speed, power and agility.
  • Explain how self-myofascial release techniques aid overuse factors.
  • Explain how to perform a PNF stretch.
  • Apply rehabilitation exercises to restore range of motion and improve strength.
  • Evaluate prevention measures for common injuries.
  • Plan a structured warm-up and cool down.

After you purchase this course, we will refer your order to our partner, GMP Fitness.  They will contact you via email within 2 business days with the course access information.

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Course Resources
GMP Fitness FAQ (PDF Document)

 Session Detail O2201.GMP23.1

Schedule: 25 CE Hours. Course is available for CE hours if completed on or before 12/31/22.
Tuition : $449.00
Chiropractor Approval Numbers ND approved
IA approved
SD approved
MN 2021 75046
MN 2022 76092

Instructors (listed in order of appearance)

Name Additional Resources
Gina Piazza