GMP02 - Athletic Plyometric and Power Specialist Certification

As an Athletic Plyometric and Power Specialist, you will have the expertise to design efficiently targeted training sessions for speed, power, stamina and agility in a motivating group, circuit and HIIT athletic environment. 

The Athletic Plyometric and Power Specialist Certification course is suitable for a wide array of health experts and professionals including personal trainers, chiropractors and chiropractic assistants, physical therapists, massage therapists, athletic trainers, nurses, occupational therapists, safety experts, physical education teachers, recreational activity instructors, physicians, osteopaths and other allied health professionals. 

Learning Objectives: 
  • Examine plyometric training principles and injury prevention methods. 
  • Explain how to improve upper and lower body strength with plyometric exercises. 
  • Explain correct movement patterns, reactivity, rotary power, balance, acceleration, deceleration and rapid quickness. 
  • Examine complex and intense training plans for essential athletic execution. 
  • Practice plyometric exercises that improve strength, power, speed, quickness and jumping ability. 
  • Demonstrate step by step power conditioning drills and progressions. 
  • Design targeted athletic performance training programs for speed, power, stamina and agility.
After you purchase this course, we will refer your order to our partner, GMP Fitness.  They will contact you via email within 2 business days with the course access information.
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Course Resources
GMP Fitness FAQ (PDF Document)