GMP01 - Athletic Assessment and Agility Specialist
- Assess individuals for weakness and altered movement patterns.
- Apply your assessment knowledge to create training programs.
- Examine why agility and quickness boost performance.
- Demonstrate knowledge to implement SAQ programs.
- Apply principles of goal setting to athletic performance.
- Study effective recovery strategies to increase physical readiness and reduce the risk of injury.
- Describe teaching strategies to increase power-based training.
- Demonstrate a sound foundation knowledge to build higher level, sport specific training programs.
GMP Fitness FAQ (PDF Document)