Upcoming Courses

Courses

Beginner Ukulele Christmas Carols and Holiday Songs

Learning ukulele is easy when you already know the songs. Make your days merry and bright by learning holiday standards in a supportive environment inwhich everyone sings and plays together. Our final class may also include some caroling! For brand-new to beginning players. Requires a soprano ukulele(it's the little one) and a clip-on tuner (such as a Snark or Intellitouch).

Instructor:
Seth Bate, Ukulele Instructor

Cancellation Policy:
We will refund 100% of your registration fee if the class you wish to take is full or if the class is canceled. A student who withdraws a minimum of 24 hours prior to the first class will receive a registration refund less 15%. Failure to attend class does not constitute withdrawal. All withdrawals must be received in writing and postmarked prior to the first class meeting. No refunds will be issued after the first class meeting.

This course contains no sessions
Click here to be notified about the next scheduled program.

Beginning Bridge

Novice players will be introduced into the basic mechanics of how to bid and play bridge in guidance with the American Contract Bridge League rules. These rules will allow you to play socially or in duplicate bridge games.

Instructor:
Mary Beck

Fee includes Texts

Cancellation Policy:
We will refund 100% of your registration fee if the class you wish to take is full or if the class is canceled. A student who withdraws a minimum of 24 hours prior to the first class will receive a registration refund less 15%. Failure to attend class does not constitute withdrawal. All withdrawals must be received in writing and postmarked prior to the first class meeting. No refunds will be issued after the first class meeting.


This course contains no sessions
Click here to be notified about the next scheduled program.

Beginning Meditation

Begin to strengthen, balance and align your mind, body and soul through the practice of meditation. This class will combine gentle movement, discussion and guided and silent practices to begin to work to deepen each student's personal experience. Students will learn various meditation techniques including breath work, mantra repetition and visualization, which can help reduce stress and anxiety, promote emotional and physical health, benefit memory capacity and brain management, and even inspire kindness and compassion. 

Instructor:
Kayla Ragan, Meditation Teacher

Cancellation Policy:
We will refund 100% of your registration fee if the class you wish to take is full or if the class is canceled. A student who withdraws a minimum of 24 hours prior to the first class will receive a registration refund less 15%. Failure to attend class does not constitute withdrawal. All withdrawals must be received in writing and postmarked prior to the first class meeting. No refunds will be issued after the first class meeting.



This course contains no sessions
Click here to be notified about the next scheduled program.

Children's Self Defense

The objective of this course is to empower and prepare children ages 8-18 to defend themselves based on the martial art of Brazilian jiu-jitsu. Children will be taught escape techniques in a variety of dangerous situations, including on the ground attacks and standing attacks (neck/shoulder, arms, forearms, wrists, from the back, "bear hugs" and front "hugs"). Please arrive in workout attire (no shorts) for class. Parents are welcome to enroll as well to learn these basic skills making this a family friendly class. 

Disclaimer:
This course does NOT guarantee the person under attack will be able to perform any of the techniques taught successfully on a real scenario situation without a chance of being injured.

Instructor:
Marcio Laselva, Owner, Laselva Martial Arts and Fitness and 3rd degree black belt.

Cancellation Policy:
We will refund 100% of your registration fee if the class you wish to take is full or if the class is canceled. A student who withdraws a minimum of 24 hours prior to the first class will receive a registration refund less 15%. Failure to attend class does not constitute withdrawal. All withdrawals must be received in writing and postmarked prior to the first class meeting. No refunds will be issued after the first class meeting.



This course contains no sessions
Click here to be notified about the next scheduled program.

Drum Your Way To-Better Health

HealthRhythms (empowerment drumming) is a group-music approach that uses the drum as a tool for communication and personal expression. Drumming has been scientifically proven to enhance brain-health, reduce stress, improve communication skills and increase personal well-being. Its proven effectiveness has been used with children and adults world-wide! No prior drumming or musical experience is necessary. Drums will be provided for in class use.

Instructor:
Candida Wise, Music Educator

Cancellation Policy:
We will refund 100% of your registration fee if the class you wish to take is full or if the class is canceled. A student who withdraws a minimum of 24 hours prior to the first class will receive a registration refund less 15%. Failure to attend class does not constitute withdrawal. All withdrawals must be received in writing and postmarked prior to the first class meeting. No refunds will be issued after the first class meeting.

This course contains no sessions
Click here to be notified about the next scheduled program.

England

The largest country within the United Kingdom. Home to the Royal Family and the longest reigning Monarch, Queen Elizabeth II. The variety of the English countryside is often missed by the many travelers who focus on London. From the seaside of Brighton to the picturesque villages in the Lake District, your time in England can be spent taking a deep breath of stunning landscapes, exploring a sprawling metropolis filled with museums or practicing your Royal manners during an afternoon tea. Instructor: Angie Courtney, Certified Travel Associate, Sunflower Travel 
Location Weeks Starts Day Time Fee 
HMC 6 10/15 T 6:30-8:30p $39

CancellationPolicy
We will refund 100% of your registration fee ifthe class you wish to take is full or if the class is cancelled. A  student whowithdraws a minimum of 24 hours prior to the first class will receive aregistration refund less  15%. Failure to attend class does not constitutewithdrawal. All withdrawals must be received in writing and  postmarked prior tothe first class meeting. No refunds will be issued after the first classmeeting. 



This course contains no sessions
Click here to be notified about the next scheduled program.

France

Join us for an introduction to the largest country in Western Europe. A country known for its cuisine, fashion and culture. This country inspires the modern, art of doing nothing and has rolling fields of Lavender, valleys filled with vineyards, and gardens blooming with a variety of floral delights. From a casual sidewalk café with aperitifs to the cities bursting with life and energy-there's a bit of France on reserve for everyone. Instructor: Angie Courtney, Certified Travel Associate, Sunflower Travel 
Location Weeks Starts Day Time Fee 
HMC 6 10/22 T 6:30-8:30p $39

CancellationPolicy
We will refund 100% of your registration fee ifthe class you wish to take is full or if the class is cancelled. A student whowithdraws a minimum of 24 hours prior to the first class will receive aregistration refund less 15%. Failure to attend class does not constitutewithdrawal. All withdrawals must be received in writing and postmarked prior tothe first class meeting. No refunds will be issued after the first classmeeting.



This course contains no sessions
Click here to be notified about the next scheduled program.

Germany

Explore the heart of Europe. Now a capital of industrial advances, Germany has transitioned from a more than colorful history. More than beers and automobiles, this country is an explorer's delight-a timekeeper's secret-from Cuckoo clocks to medieval forests. Discover striking castles and cathedrals tucked away into historic villages. A year round gem from the festivals of summer to the markets of the holidays. 
Instructor: Angie Courtney, Certified Travel Associate, Sunflower Travel 
Location Weeks Starts Day Time Fee 
HMC 6 10/29 T 6:30-8:30p $39

CancellationPolicy
We will refund 100% of your registration fee ifthe class you wish to take is full or if the class is cancelled. A student whowithdraws a minimum of 24 hours prior to the first class will receive aregistration refund less 15%. Failure to attend class does not constitutewithdrawal. All withdrawals must be received in writing and postmarked prior tothe first class meeting. No refunds will be issued after the first classmeeting.



This course contains no sessions
Click here to be notified about the next scheduled program.

The Art of Fly Fishing 101

Fly Fishing 101 is a course for the beginner, as well as the intermediate, interested in learning more about the art of fly fishing. This course will cover all aspects of the sport from the history of fly fishing to the equipment needed to get started in the sport. Topics covered during thiscourse will include: fish, entomology, water, conservation and etiquette. Participants have the opportunity to learn about both wet and dry flies. Students will receive information about how to buy that first fly rod and reel and howto maintain fly fishing equipment that they already own. Participants will also get hands on training on how to tie fly fishing knots used while on the water as well as how to rig a fly rod for fishing different types of flies. All equipmentwill be provided.

Instructor:
Rick Brown, Education Chairman, Flatland Fly Fishers Club

Cancellation Policy

We will refund 100% of your registration fee if the class you wish to take is full or if the class is cancelled. A student who withdraws a minimum of 24 hours prior to the first class will receive a registration refund less 15%. Failure to attend class does not constitute withdrawal. All withdrawals must be received in writing and postmarked prior to the first class meeting. No refunds will be issued after the first class meeting. TRIP CANCELLATION: A 15% administrative fee will be assessed on all cancellations received more than 7 days prior to departure. NO REFUNDS will be issued within 6 days of trip departure.

This course contains no sessions
Click here to be notified about the next scheduled program.

The Art of Fly Fishing 102

Learn more about the art of casting a fly rod. This course will cover the basic casts needed to get started in the sport. Topics covered during this course will include becoming proficient with the overhead and roll casts. Students will receive hands on instruction on these casts. The course will provide the equipment you will need.

Instructor:
Rick Brown, Education Chairman, Flatland Fly Fishers Club

Cancellation Policy

We will refund 100% of your registration fee if the class you wish to take is full or if the class is cancelled. A student who withdraws a minimum of 24 hours prior to the first class will receive a registration refund less 15%. Failure to attend class does not constitute withdrawal. All withdrawals must be received in writing and postmarked prior to the first class meeting. No refunds will be issued after the first class meeting. TRIP CANCELLATION: A 15% administrative fee will be assessed on all cancellations received more than 7 days prior to departure. NO REFUNDS will be issued within 6 days of trip departure.

This course contains no sessions
Click here to be notified about the next scheduled program.

The Poetry of Climate Change

"All nature has a feeling." - John Clare, 1793-1864. Climate change is a reality our current world is facing. The only way to mitigate this impending problem is through collective action, which can be advocated through poetry spanning from the Romantic era to poetry of today. Through readings and discussions we will look at how past and present poets react to, advocate for and warn against the dangers of climate change. Instructor: Ruth Vernon, Graduate Teaching Assistant, English, Wichita State University 
Location Weeks Starts Day Time Fee 
HMC 4 9/5 Th 7-9p $59

CancellationPolicy
We will refund 100% of your registration fee ifthe class you wish to take is full or if the class is cancelled. A student whowithdraws a minimum of 24 hours prior to the first class will receive aregistration refund less 15%. Failure to attend class does not constitutewithdrawal. All withdrawals must be received in writing and postmarked prior tothe first class meeting. No refunds will be issued after the first classmeeting.



This course contains no sessions
Click here to be notified about the next scheduled program.

The Winds and Whys of Meteorology

Ever wondered what it would be like to be a meteorologist? How hard is it really to forecast the weather? This interactive class will answer these questions and more. Topics to be covered include the basics and history of meteorology, severe weather safety and forecasting, and climate studies and longterm forecasting. You will also have the opportunity to tour a local forecasting center and see meteorologists in action. Instructor: Augustine Iacopelli, Meteorologist 
Location Weeks Starts Day Time Fee 
WEST 4 9/9 M 7-9p $69

CancellationPolicy
We will refund 100% of your registration fee ifthe class you wish to take is full or if the class is cancelled. A student whowithdraws a minimum of 24 hours prior to the first class will receive aregistration refund less 15%. Failure to attend class does not constitutewithdrawal. All withdrawals must be received in writing and postmarked prior tothe first class meeting. No refunds will be issued after the first classmeeting.



This course contains no sessions
Click here to be notified about the next scheduled program.

Women's Self Defense

The objective of this course is to empower and prepare women to defend themselves. Students will learn self-defense based on the martial art of Brazilian jiu-jitsu. Students will practice with a partner in class to learn how to escape a variety of dangerous situations. Defense techniques for both on the ground attacks and standing attacks (neck/shoulder, arms, forearms, wrists, from the back, "bear hugs" and front "hugs")
will be taught. Please arrive in workout attire (no shorts) for class. 

Disclaimer: This course does NOT guarantee the person under attack will be able to perform any of the techniques taught successfully on a real scenario situation without a chance of being injured.

Instructor:
Marcio Laselva, owner, Laselva Martial Arts and Fitness and 3rd degree black belt. 

Cancellation Policy:
We will refund 100% of your registration fee if the class you wish to take is full or if the class is canceled. A student who withdraws a minimum of 24 hours prior to the first class will receive a registration refund less 15%. Failure to attend class does not constitute withdrawal. All withdrawals must be received in writing and postmarked prior to the first class meeting. No refunds will be issued after the first class meeting.

This course contains no sessions
Click here to be notified about the next scheduled program.

Women's Self Defense II

The objective of this advanced course is to empower and prepare women to defend themselves. In this level-II course, students will continue to learn and practice self-defense based on the martial art of Brazilian jiujitsu. Students should already have experience with escaping a variety of dangerous situations and be knowledgeable of defense techniques for both on the ground attacks and standing attacks (neck/shoulder, arms, forearms, wrists, from the back, "bear hugs" and front "hugs") which are taught in the Women's Self Defense I class. Please arrive in workout attire (no shorts) for class. Disclaimer: This course does NOT guarantee the person under attack will be able to perform any of the techniques taught successfully on a real scenario situation without a chance of being injured. Instructor: Marcio Laselva, owner, Laselva Martial Arts and Fitness and 3rd degree black belt. 

Location Weeks Starts Day Time Fee 
WSUH 1 11/16 Sat 9a-12p $49

CancellationPolicy
We will refund 100% of your registration fee ifthe class you wish to take is full or if the class is cancelled. A student whowithdraws a minimum of 24 hours prior to the first class will receive aregistration refund less 15%. Failure to attend class does not constitutewithdrawal. All withdrawals must be received in writing and postmarked prior tothe first class meeting. No refunds will be issued after the first classmeeting.



This course contains no sessions
Click here to be notified about the next scheduled program.

Yoga for Seniors

Exercise is important at any age. Yoga is one type of exercise that benefits students of all ages; especially those age 60+, by helping to develop strength,endurance and stability while improving flexibility. Yoga for seniors is a chair-based class for beginners, which includes some standing poses. During class, wewill work on strengthening and stretching all major muscle families as we focus on breathing and calming the nervous system.

Instructor:
Kayla Ragan, Yoga Alliance Certified Registered Yoga Teacher

Cancellation Policy:
We will refund 100% of your registration fee if the class you wish to take is full or if the class is canceled. A student who withdraws a minimum of 24 hours prior to the first class will receive a registration refund less 15%. Failure to attend class does not constitute withdrawal. All withdrawals must be received in writing and postmarked prior to the first class meeting. No refunds will be issued after the first class meeting.

This course contains no sessions
Click here to be notified about the next scheduled program.