Session Information


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Resiliency: The Inner Strength Workout for Seniors

Resiliency, also known as adaptive coping, is a skill associated with higher quality of life and longevity in seniors. Because it is a skill and not a static personality trait, it can be strengthened like a muscle. And like the muscles that help reach physical goals, resilience can help you achieve your goals for well-being. Discuss the research on resilience and discover another key to satisfaction in those "golden years."

Session Detail: 182XOSFLS1611

Schedule: Every week on Tuesday, starting on 02/20/18 and ending on 03/06/18
Times: 10:00am - 12:00pm
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Price: $40.00

Instructors

Name Additional Resources
Lorraine Watson
Lorraine Watson
Biography: Lorraine Watson, PhD, California School of Professional Psychology, is a clinical psychologist with more than 25 years of experience in behavioral health. She has extensive experience developing and conducting educational programs for professionals in mental health and for the public.

Facility Detail

Address:
Lake Magdalene United Methodist Church
2902 W Fletcher Ave Room 308
Tampa, FL 33618

Facility Resources
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Cancellation Policy

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