Winter/Spring 2026 Registration is Open. Call (843) 208-8247 with any questions.

Course Title: (HEA201) YOGA FOR HEALTHY AGING

Learn to improve mobility, strength, flexibility, balance, and body awareness through yoga. While we can't extend lifespan, we can enhance health span. Discover key yoga do's and don'ts for bone health and aging. Jo provides props to support your practice. No experience needed-come as you are!

Course Pre-requisites
(required) OLLI Annual Membership

Course Information: HEA201 RANDOM DRAW (notified after Jan 26) OR SOLD OUT with a waitlist available

Schedule:

February 3 (CFA Room 102) and February 5 (Yoga Studio, CFA 2nd Floor)

Only 4 days left to register!

Times:

10:30am-12:30pm EST

View Full Schedule

Price:

Pay as you go: Member : $16.00

Course Notes:

Instructors

Name

Additional Resources

Jo Heckert

Biography: JO HECKERT teaches seniors yoga focused on functional mobility, independence, and quality of life. She offers in-person classes in Beaufort, SC, online sessions, and operates a mobile yoga studio serving the Lowcountry.

Facility Detail

Center for the Arts Bldg | Room 102

Beaufort campus

805 Carteret St.

Beaufort, SC 29902

Facility Resources
Google map link to the USCB Beaufort campus Center for the Arts