Instructor: Jo Heckert
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Biography: JO HECKERT teaches seniors yoga focused on functional mobility, independence, and quality of life. She offers in-person classes in Beaufort, SC, online sessions, and operates a mobile yoga studio serving the Lowcountry. |
Classes by this instructor
(HEA201) YOGA FOR HEALTHY AGING
Gentle yoga to support aging bodies, improve mobility, and promote bone health-no experience needed.
February 3-5, 2026, Beaufort campus
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