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Courses
(HEA211) FASTING STRATEGIES
This is an OLLI Digital Library recording and is available to view until May 31, 2026.
Thursday, January 1, 2026, OLLI Digital Library
(HEA115) BENEFITS OF FASTING
This is an OLLI Digital Library recording and is available to view until December 31, 2025.
Learn how fasting can positively impact the body by exploring how fasting is different for men and women and how to incorporate different strategies to maximize health.
This course is not open for registrations.
Registration opens on Tuesday, January 13, 2026 at 12:01 a.m.
(HEA116) CULINARY HERBALISM - MEET YOUR MEDICINE
This is an OLLI Digital Library recording and is available to view until December 31, 2025.
Everyday spices not only add fabulous flavor to your food, but they also provide nourishment to the body for daily maintenance and support for those times when ailments arise.
This course is not open for registrations.
Registration opens on Tuesday, January 13, 2026 at 12:01 a.m.
(HEA200) PRACTICAL ACTION STEPS TO LOWER YOUR RISK OF CANCER OR RECURRENCE
This session offers simple, practical strategies-covering nutrition, lifestyle, exercise, supplements, and hacks-to help reduce your cancer risk and set you up for success.
This course is not open for registrations.
Registration opens on Tuesday, January 13, 2026 at 12:01 a.m.
This course is not open for registrations.
Registration opens on Tuesday, January 13, 2026 at 12:01 a.m.
(HEA201) YOGA FOR HEALTHY AGING
Gentle yoga to support aging bodies, improve mobility, and promote bone health-no experience needed.
This course is not open for registrations.
Registration opens on Tuesday, January 13, 2026 at 12:01 a.m.
This course is not open for registrations.
Registration opens on Tuesday, January 13, 2026 at 12:01 a.m.
(HEA202) COFFEE AND CONVERSATION NAVIGATING MEDICAL SERVICES
Attendees will gain deeper insight into navigating this region's medical services, including accessing Urgent Care through a moderated discussion and Q&A session with Beaufort Memorial Dr. Bechtel.
This course is not open for registrations.
Registration opens on Tuesday, January 13, 2026 at 12:01 a.m.
This course is not open for registrations.
Registration opens on Tuesday, January 13, 2026 at 12:01 a.m.
(HEA203) EATING AND COOKING FOR BRAIN HEALTH
One intervention you can incorporate into your day-to-day lifestyle is to eat and prepare foods for your brain's health. Named #1 overall diet 7 years in a row, by U.S. World & News Reports; The Mediterranean Diet is a heart-healthy and easy to follow plan.
This course is not open for registrations.
Registration opens on Tuesday, January 13, 2026 at 12:01 a.m.
This course is not open for registrations.
Registration opens on Tuesday, January 13, 2026 at 12:01 a.m.
(HEA204) FROM LAB TO LIFE: THE JOURNEY OF THE NEW SAFE DRUGS
Ever wonder what it takes to discover a brand-new pharmaceutical drug and bring it to the market for patients to safely use? Join us and find out.
This course is not open for registrations.
Registration opens on Tuesday, January 13, 2026 at 12:01 a.m.
This course is not open for registrations.
Registration opens on Tuesday, January 13, 2026 at 12:01 a.m.
(HEA205) UNDERSTANDING MEDICARE'S VALUE-BASED CARE
This program offers a patient-focused overview of Medicare's Value-Based Care initiative.
This course is not open for registrations.
Registration opens on Tuesday, January 13, 2026 at 12:01 a.m.
This course is not open for registrations.
Registration opens on Tuesday, January 13, 2026 at 12:01 a.m.
(HEA206) LET'S TALK ABOUT A-FIB AND STROKE - AM I AT RISK?
Learn the signs, ways to help prevent A-Fib, and how to reduce your stroke risk if you already have it. Dr. Alikakos will also share the latest advances in treatment and prevention, including innovative options like The Watchman procedure.
This course is not open for registrations.
Registration opens on Tuesday, January 13, 2026 at 12:01 a.m.
This course is not open for registrations.
Registration opens on Tuesday, January 13, 2026 at 12:01 a.m.
(HEA207) HOW TO MANAGE YOUR BODY TO KEEP PLAYING
Empower yourself to get out of pain, stay pain-free, and return to the activities you love through simple self-care practices, including myofascial massage and personalized physical routines.
This course is not open for registrations.
Registration opens on Tuesday, January 13, 2026 at 12:01 a.m.
This course is not open for registrations.
Registration opens on Tuesday, January 13, 2026 at 12:01 a.m.
(HEA208) ADVANCES IN PRECISION MEDICINE TO IMPROVE TREATMENT OUTCOMES
Managing medication treatment is essential for people with 5+ medications (polypharmacy) and 2+ medical conditions, (comorbidities) such as cardiovascular, gastrointestinal, diabetes, kidney, depression, and other conditions.
This course is not open for registrations.
Registration opens on Tuesday, January 13, 2026 at 12:01 a.m.
This course is not open for registrations.
Registration opens on Tuesday, January 13, 2026 at 12:01 a.m.
(HEA209) ADVICE FROM A GERIATRICIAN
Join us for a day with a geriatrician to explore ageism and its impact on culture, economy, and healthcare. Learn about biological aging, gender differences in drug prescribing, and strategies for navigating the healthcare system.
This course is not open for registrations.
Registration opens on Tuesday, January 13, 2026 at 12:01 a.m.
This course is not open for registrations.
Registration opens on Tuesday, January 13, 2026 at 12:01 a.m.
(HEA210) MODERN WEIGHT LOSS STRATEGIES
This class, presented by a BMH doctor specializing in weight loss, explores safe, effective weight loss using medications and nutrition strategies.
This course is not open for registrations.
Registration opens on Tuesday, January 13, 2026 at 12:01 a.m.
This course is not open for registrations.
Registration opens on Tuesday, January 13, 2026 at 12:01 a.m.