Winter/Spring 2026 Registration is Open. Call (843) 208-8247 with any questions.

Course Title: (HEA203) EATING AND COOKING FOR BRAIN HEALTH

One intervention you can incorporate into your day-to-day lifestyle is to eat and prepare foods for your brain's health. Named #1 overall diet 7 years in a row, by U.S. World & News Reports; The Mediterranean Diet is a heart-healthy and easy to follow plan. Eating healthy is 1 of Memory Matters' 5 Brain Health Interventions, along with exercise, lifelong learning, staying connected, and relaxation. All interventions will be discussed with the primary focus being a healthy eating plate.

Course Pre-requisites
(required) OLLI Annual Membership

Course Information: HEA203 (4 seats (4%) remaining)

Schedule:

February 5, 2026

Only 6 days left to register!

Times:

10:30am-12:00pm EST

View Full Schedule

Price:

Pay as you go: Member : $16.00

Instructors

Name

Additional Resources

Kim Baretta

Biography: KIM BARETTA is a classically trained chef with experience in catering and teaching cooking classes. She serves on the Board of Memory Matters. She educates the community on the importance of the Mediterranean Diet as it relates to brain health.

Debbie Anderson

Biography: DEBBIE ANDERSON is the Community Education Director at MemoryMatters, providing educational presentations and trainings in the Lowcountry.As a team-building facilitator, she believes people learn best when engaged,which is why each presentation includes evidence-based content delivered withan element of engagement.

Facility Detail

HHI campus | Room 103

Hilton Head Island campus

1 Sand Shark Drive

Hilton Head Island, SC 29928

Facility Resources
Google map link to the USCB Hilton Head campus