Stress is a normal part of human response to challenges in our daily lives. Stress can originate from environmental, psychological or social situations perceived as straining or exceeding adaptive capabilities. As much as 75% of medical conditions result from stress and prolonged demands on human coping resources. Remaining healthy in stressful situations can be achieved through mental hardiness and resilience.

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Course Pre-requisites
(Membership required. Renew if expiration is prior to end of current registration term) OLLI Annual Membership

This course is not open for registrations.
This course has already occurred and/or is not available for registration until the Summer term opening on Tuesday, May 12 at 10:00 a.m.