T&L 2900: ONL: Attitudes are Contagious; Maintaining Optimism during Challenging Times

Attitudes are Contagious provides the research and strategies of positive thinking to increase an understanding and practice of positive thoughts that will change your attitude to optimism, your outlook to hope and your outcomes to success. This course will also explore stress's effect on our attitude and the human resilience that we all possess.

It is assumed that students who take this course will have an interest in learning about significant techniques that when practiced will assist in maintaining an optimistic/positive attitude. The course will allow for the obtainment of this knowledge and the practice of the techniques that improve attitude, manage stress and build resilience.

Course Resources
Attitudes are Contagious (Course at a Glance) (PDF Document)

Session Details

Schedule:

Once the course is paid in full, access is typically granted within 3-5 business days after payment is processed. You will have up to 4 months to complete your course. Work at your own pace.

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Price:

Cancellation Policy

No refund is available after access has been given to course materials.

Instructor or Facilitator

Name

Additional Resources

Ann Dolence

Ann Dolence
Certified Recreation Therapist

More Info:

Ann Dolence is a Certified Recreation Therapist working in the field of psychiatric care for 15 years. Ann taught Therapeutic Recreation Certification Courses at North Dakota State University for 5 years and Recreation Inclusion for People with Disabilities, Community Involvement for Individuals with Developmental Disabilities and Community Involvement for Individuals with Mental Illness as an adjunct instructor in the classroom and online at the University of North Dakota for 9 years. She has owned her motivational speaking and training service for 30 years speaking to thousands of people on the topic of Attitudes, Stress Management and Goal Setting and provided health/wellness consultation to schools and classrooms for the past 15years. Ann currently is a Developmental Adaptive PE (DAPE) teacher for grades K-8.

Email: anndolence@msn.com