Course Detail: ZWSHMB - OL107 Wellness Series: Heart, Mind and Body

OL107 Wellness Series: Heart, Mind and Body
Time: Noon-1:15 p.m.
Dates: June 9, 16, 23
Instructors: Various Speakers
This wellness series explores how physical health, mindset and daily habits work together to support independence as we age.
? June 9 - What Is Good for the Heart Is Good for the Brain- Dr. Milady Murphy
? June 16 - The Strangest Secret: The Power of Thought - Dr. Ed Shotts
? June 23 - Your Next Chapter: Five Steps to Stay Independent - Julie Bucy

Course Pre-Requisites
(required) Summer 2026 Course Package

Available Sessions

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