Healthy Aging: Laugh More, Suffer Less
Enhance your well-being, consider effective approaches for managing arthritis and stress, and learn to have fun in this new paradigm on aging. Through discussion, guest speakers and a slide presentation, you will explore changing beliefs on aging, staging your day for success, natural pain management techniques, ways to prevent injury, establishing an effective exercise template,and nutrition recommendations especially for seniors' health.
- (required) OLLI Membership 2016-2017
- Available Sessions
This course contains no sessionsClick here to be notified about the next scheduled program.