Course Title: (CUL200) HYDRATING FOODS FOR BODY AND MIND

This class uses a random draw waitlist selection for participation, with participants being notified on January 27, 2026. If selected, you'll be notified and must pay a $23 Supply fee to confirm your spot. If not selected, you'll stay on the waitlist and will be contacted if a space opens. 

Please do not show up unless you've been confirmed and paid stand by admittance is no longer allowed.

As the seasons shift-from the chill of our winter to the heat of the Lowcountry summer-maintaining proper hydration remains essential for overall well-being. This course is your guide to staying nourished and energized through every climate. We'll dive into a vibrant array of hydrating foods and beverages with seasonal favorites and quick, go-to solutions that fit seamlessly into your lifestyle that are delicious

Course Pre-requisites
(required) OLLI Annual Membership

 Course Information: CUL200 RANDOM DRAW (notified after Jan 26) OR SOLD OUT with a waitlist available

Schedule: February 10, 2026. This is a random-draw selection class that will be drawn on January 27, 2026. You will be notified at that time if you have been selected. If selected, a $23 supply fee will be due to finalize your registration.
Only 11 days left to register!
Times: 10:00am-11:30am EST
Culinary Fee: Member : $23.00

Course Notes:

Instructors

Name Additional Resources
Leslie Rohland

Facility Detail

HHI campus | Kitchen | Room 104
Hilton Head Island campus
1 Sand Shark Drive
Hilton Head Island, SC 29928

Facility Resources
Google map link to the USCB Hilton Head campus

Hilton Head Island campus