This is an OLLI Digital Library recording and is available to view until May 31, 2026.
Kerri Dodson returns to focus on the ins and outs of fasting and how to incorporate fasting strategies to maximize your health. This program builds on April 2025's program,
Benefits of Fasting, which is now available to view on ODL.
Course Pre-requisites
(required)
OLLI Annual Membership