Course Title: (HEA207) HOW TO MANAGE YOUR BODY TO KEEP PLAYING

This class uses a random draw waitlist selection for participation, with participants being notified on January 27, 2026. If not selected, you'll stay on the waitlist and will be contacted if a space opens. 

Please do not show up unless you've been confirmed and paid - stand by admittance is no longer allowed.

Get out of pain, stay out of pain, and return to activities by learning how to take your health into your own hands with simple self-practices. Learn how to identify bodily areas that need attention and prioritize the right physical routines to keep doing the things you love. This course will include an introduction to myofascial massage and post-routine reassessments. 

NOTE: The course will include an educational presentation, demonstration, and participation in self-care techniques.

Course Pre-requisites
(required) OLLI Annual Membership

 Course Information: HEA207 RANDOM DRAW (notified after Jan 26) OR SOLD OUT with a waitlist available

Schedule: March 10, 2026. This is a random-draw selection class that will be drawn on January 27, 2026. You will be notified at that time if you have been selected. If selected, and you are a pay-go member, a $16 fee will be due to finalize your registration.
Times: 10:00am-11:30am EDT
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Pay as you go: Member : $16.00

Course Notes:

Instructors

Name Additional Resources
Amrose Koll

Facility Detail

Campus Center (Dining Hall) | Room 105
Bluffton campus
1 University Blvd
Bluffton, SC 29909

Facility Resources
Google map link to the USCB Bluffton campus Campus Center/Ding Hall : Please use the TD Bank/Walmart/Publix traffic light to park near the Campus Center building.

Bluffton campus