Course Title: (HEA10226) HOW TO MANAGE YOUR BODY TO KEEP PLAYING

This class uses a random draw selection for participation, with participants being notified on September 22, 2026. If selected, you'll be notified and must pay the PayGo fee (unless you are an All-Access Class Pass member). If not selected, you'll be waitlisted and contacted if a space opens. 

Please do not show up unless you've been confirmed and paid stand-by admittance is no longer allowed.

Get out of pain, stay out of pain, and return to activities by learning how to take your health into your own hands with simple self-practices. Learn how to identify bodily areas that need attention and prioritize the right physical routines to keep doing the things you love. This course will include an introduction to myofascial massage and post-routine reassessments. 

NOTE: The course will include an educational presentation, demonstration, and participation in self-care techniques.

Course Pre-requisites
(Membership required. Renew if expiration is prior to end of current registration term). Click here to renew OLLI Annual Membership

 Course Information: HEA10226 RANDOM DRAW OR SOLD OUT with a waitlist available

Schedule: October 15, 2026. This is a random draw selection that will be drawn on September 22. You will be contacted if selected.
Times: 10:00am-11:30am EDT
Pay as you go: Member : $16.00

Instructors

Name Additional Resources
Ambrose Koll

Facility Detail

Campus Center (Dining Hall) | Room 105
Bluffton campus
1 University Blvd
Bluffton, SC 29909

Facility Resources
Google map link to the USCB Bluffton campus Campus Center/Ding Hall : Please use the TD Bank/Walmart/Publix traffic light to park near the Campus Center building.

Bluffton campus