As the seasons shift, from the chill of our winter to the heat of the Lowcountry summer, maintaining proper hydration remains essential for overall well-being. This course is your guide to staying nourished and energized through every climate. We'll dive into a vibrant array of hydrating foods and beverages with seasonal favorites and quick, go-to solutions that fit seamlessly into your lifestyle, that are delicious.

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Course Pre-requisites
(required) OLLI Annual Membership

This course is not open for registrations.
This course has already occurred and is not available for registration.