Course Title: (HEA207) HOW TO MANAGE YOUR BODY TO KEEP PLAYING

Get out of pain, stay out of pain, and return to activities by learning how to take your health into your own hands with simple self-practices. Learn how to identify bodily areas that need attention and prioritize the right physical routines to keep doing the things you love. This course will include an introduction to myofascial massage and post-routine reassessments. 

NOTE: The course will include an educational presentation, demonstration, and participation in self-care techniques.

Course Pre-requisites
(required) OLLI Annual Membership

 Course Information: HEA207 RANDOM DRAW (notified after Jan 26) OR SOLD OUT with a waitlist available

Schedule: March 10, 2026
Only 21 days left to register!
Times: 10:00am-11:30am EDT
Pay as you go: Member : $16.00

Course Notes:

Instructors

Name Additional Resources
Amrose Koll

Facility Detail

Campus Center (Dining Hall) | Room 105
Bluffton campus
1 University Blvd
Bluffton, SC 29909

Facility Resources
Google map link to the USCB Bluffton campus Campus Center/Ding Hall : Please use the TD Bank/Walmart/Publix traffic light to park near the Campus Center building.

Bluffton campus