Course Title: (HEA10126) BRAIN WELLNESS WORKSHOP: Age Well, Think Smart

Keep Your Mind Strong, Focused, and Healthy as You Age. Join this interactive workshop designed to help you maintain mental clarity and support long-term cognitive health. Discover practical, science-based strategies to:
  • Improve memory and focus through simple daily habits
  • Optimize brain health with better sleep, nutrition, and stress management
  • Reduce brain fog and enhance mental sharpness
  • Maintain independence and age well through smart lifestyle choices
You'll walk away with clear, actionable tools you can start using immediately to keep your brain performing at its best-today and for years to come.

Course Pre-requisites
(Membership required. Renew if expiration is prior to end of current registration term). Click here to renew OLLI Annual Membership

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This course is not open for registrations.
This course has already occurred and/or is not available for registration until the Fall term opening on Wednesday, September 9 at 10:00 a.m.