Course Title: (HEA115) BENEFITS OF FASTING

This is an OLLI Digital Library recording and is available to view until December 31, 2025.

Learn how fasting can positively impact the body by exploring how fasting is different for men and women and how to incorporate different strategies to maximize health.

Click below to select your attendance option.

This course is not open for registrations.
Registration opens on Tuesday, January 13, 2026 at 12:01 a.m.