Learn to improve mobility, strength, flexibility, balance, and body awareness through yoga. While we can't extend lifespan, we can enhance health span. Discover key yoga do's and don'ts for bone health and aging. Jo provides props to support your practice. No experience needed-come as you are!

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Course Pre-requisites
(required) OLLI Annual Membership

This course is not open for registrations.
Registration opens on Tuesday, January 13, 2026 at 12:01 a.m.