Wellness

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Upcoming Courses

Courses

An evening of trauma-informed yoga, meditation, somatic release and soothing for mental health professionals and other care professionals.


Thursday, June 18, 2026, 06:00pm - 08:00pm, Meeting Room (3117)
Gain awareness of toxins hiding in everyday items like food, cleaning products, and packaging. Explore how these hidden hazards may affect your health and discover practical ways to reduce exposure in your home environment.


Tuesday, September 15, 2026, 06:00pm - 08:00pm, Lineman Classroom (117)
Tuesday, November 17, 2026, 06:00pm - 08:00pm, Lineman Classroom (117)
Experience a calming practice that combines guided breathing exercises and gentle stretches to enhance relaxation, flexibility, and overall well-being. Perfect for reducing stress and improving your body awareness.


July 9, 2026 to August 13, 2026, 06:00pm - 07:00pm, Meeting Room (3117)
October 22, 2026 to November 19, 2026, 06:00pm - 07:00pm, Meeting Room (3117)
Prepare for the ACE® Personal Trainer Certification to become an effective personal trainer. Understand the ACE® Integrated Fitness Training Model for designing individualized programs based on each client's unique health and fitness goals. You will help clients improve posture, movement, flexibility, core function, cardiorespiratory fitness, and muscular endurance and strength. You will enjoy the flexibility of blended online and weekly on-campus practice.


August 10, 2026 to October 19, 2026, 06:00pm - 08:30pm, Sports Medicine Classroom (2426)
Dementia Care Training equips First Responders, Healthcare Professionals, and Community Members to support older adults during crises. Learn vital skills tailored for Police, Fire, EMS, and caregivers, ensuring compassionate and effective responses.


This course contains no available sessions.
Click here to be notified about the next available session.
Young entrepreneurs considering childcare will gain adequate preparation in childcare, safety, and potential household emergencies in this engaging, interactive class. Bring a sack lunch.


Saturday, July 11, 2026, 08:00am - 02:30pm, ACD Lab (1305)
Saturday, October 10, 2026, 08:00am - 02:30pm, ACD Lab (1305)
Discover practical hair care tips, product knowledge, and styling ideas for all families, including multicultural households. No skills required, just come ready to learn!


Tuesday, September 22, 2026, 06:00pm - 08:00pm, Cosmetology Classroom (168)
Tuesday, October 20, 2026, 06:00pm - 08:00pm, Cosmetology Classroom (168)
Tuesday, November 17, 2026, 06:00pm - 08:00pm, Cosmetology Classroom (168)