Get ready to unleash your power and energy in Tessa Martin's Kickboxing class at MetroFIT! This high-energy workout combines intense kickboxing routines with rhythmic, upbeat music that keeps you moving and motivated. Punch, kick, and master fun combos that engage your upper body, lower body, and core, providing a full-body workout designed to torch calories and boost your cardiovascular health. Not only will you improve your aerobic fitness and overall endurance, but you'll also gain flexibility, coordination, and balance, making this class as beneficial for your body as it is fun. With every strike, you'll feel stronger and more empowered, tapping into both physical and mental strength. Participants are encouraged to wear weighted gloves to maximize the calorie burn, but they aren't required. Whether you're a beginner or more advanced, Tessa's class offers the perfect blend of challenge and excitement for all levels. Join us and punch your way to better health at MetroFIT! Note: Participants encouraged to wear weighted gloves but not required.