Instructor: Tessa Martin

Biography: Tessa Martin has been leading group exercise classes for nearly 20 years, specializing in various formats, including cardio kickboxing at MetroFIT. She enjoys creating her own playlists and workout routines, believing that music brings people together. Tessa finds that a great beat and motivational lyrics are the perfect companions to help you power through your workout.

Classes by this instructor

Kickboxing

Ever feel like you just need to hit reset, and maybe hit something (in a healthy way)? Step into MetroFIT Kickboxing with Tessa Martin and turn everyday stress into powerful movement. This high-energy class blends kicks, punches, and cardio for a full-body workout that builds strength, stamina, and confidence. No experience needed, just show up ready to move, sweat, and leave feeling stronger than when you walked in. **Note: Participants are encouraged to wear weighted gloves but not required. ***Please Note: Childcare is not available. For safety and focus, children are not permitted in class. Participants must be at least 16 years old to enroll. Those who arrive with children may be asked to leave.
January 12, 2026 to February 18, 2026, ROOM 112