Courses

Level 1 is primarily focused on getting students comfortable with the water, basic aquatic skills and safe practices in and around water.


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The focus of this Level 2 swim class is horizontal motion. When swimmers put their faces in the water willingly, we can start teaching motion. We will focus on front and back float, front crawl, elementary backstroke, treading water, and sitting dives.


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Level 3 introduces rhythmic breathing and builds on the skills learned in Levels 1 and 2 to help students achieve basic water skills.


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Level 4 improves student's proficiency in swimming strokes and builds on endurance.


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Level 5 is a skill-based class focusing on helping participants refine their performance of all six swimming strokes. Student must have passed Level 4 to participate.


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