Course Detail: YOGA - Yoga Calm® | age 3-5 w/adult

Discover the five principles of Yoga Calm® and the tools needed to help us stay calm and regulated in a stressful world! Both children and grown-ups will participate in the activities that include mindfulness, breath work, and yoga-based movement to stay present in the here and now with kindness and curiosity. Yoga Calm® is a registered trademark of Still Moving Yoga, LLC. All rights reserved. 

Please bring a yoga mat or blanket, if possible, and a comfort item for you and your child. Class may be held outside periodically, so come dressed for the weather. 

Course Resources
ECFE Sliding Fee Scale (PDF Document)

Available Sessions