Do you have the desire, but not the will power, to stop smoking? People can, using guided imagery, stop smoking after just one session and often with little, if any, withdrawal symptoms or cravings. Find your way out of the smoky haze!
Check in at 5:45pm. At 6:00pm, there will be an Introduction for smoking and weight loss classes (all must attend). From 7:00 to 7:45pm, the weight loss class will meet (smokers, take a break). Smoking hypnosis will be from 7:50 to 8:45pm. Please bring a blanket and pillow to class; you may sit or lie down for the hypnosis part of the session.
Community Education is concerned about the health and safety of our participants and staff. We will be taking the following steps during this class to protect everyone:
- - Desks or tables will be wiped down prior to the start of class.
- - We will practice social distancing with participants at least 6 feet apart.
- - Hand sanitizer will be available.
- - Desks or tables will be wiped down after class.