This beginner-friendly yoga class is designed to create a supportive and inclusive space for all levels. Through gentle movement, foundational poses, and mindful breathing, participants will explore yoga at a pace that feels comfortable for them. The class encourages relaxation, flexibility, and strength-building. Everyone is welcome, whether you're completely new to yoga or looking for a gentle, guided practice.
August 12, 2026 to October 7, 2026, Professional Development Center Building
October 14, 2026 to December 16, 2026, Professional Development Center Building