Courses

131 Beginning Belly Dance

Continue the fun-or join us for the first time-in this welcoming belly dancing class designed for beginners.

October 5-26, 2026, Student Activity Room

136A Aerobic Flow with Jill Miller

Groove to high-energy, choreographed classic dance hits and maybe even hit your 5,000 steps while you're at it! This low-impact aerobics class is about moving to the beat, with your instructor leading a series of easy-to-follow foot and arm combinations.

September 21, 2026 to October 12, 2026, Campus Rec Center Entrance, Auxiliary Gym

136B Aerobic Flow with Jill Miller

Groove to high-energy, choreographed classic dance hits and maybe even hit your 5,000 steps while you're at it! This low-impact aerobics class is about moving to the beat, with your instructor leading a series of easy-to-follow foot and arm combinations.

October 19, 2026 to November 9, 2026, Campus Rec Center Entrance, Auxiliary Gym

136C Aerobic Flow with Jill Miller

Groove to high-energy, choreographed classic dance hits and maybe even hit your 5,000 steps while you're at it! This low-impact aerobics class is about moving to the beat, with your instructor leading a series of easy-to-follow foot and arm combinations.

November 16, 2026 to December 7, 2026, Campus Rec Center Entrance, Auxiliary Gym

137A Healthy Traveler with Katherine Resseguie

Enhance your travel experiences with our walking fitness course.

September 1-29, 2026, Ryder Center - Fitness Center Track

137B Healthy Traveler with Katherine Resseguie

Enhance your travel experiences with our walking fitness course.

October 1-29, 2026, Ryder Center - Fitness Center Track

137C Healthy Traveler with Katherine Resseguie

Enhance your travel experiences with our walking fitness course.

November 3, 2026 to December 3, 2026, Ryder Center - Fitness Center Track

137D Healthy Traveler with Katherine Resseguie

Enhance your travel experiences with our walking fitness course.

December 8, 2026 to January 28, 2027, Ryder Center - Fitness Center Track

138A Pilates with Katherine Resseguie

This low-impact class strengthens your core, improves posture, and boosts mobility for better balance.

September 14, 2026 to October 26, 2026, Campus Rec Center Entrance, Auxiliary Gym

138B Pilates with Katherine Resseguie

This low-impact class strengthens your core, improves posture, and boosts mobility for better balance.

November 2, 2026 to December 14, 2026, Campus Rec Center Entrance, Auxiliary Gym

139A Senior Strength Training with Katherine Resseguie

This class is ideal for beginners and those already engaged in strength training, offering dynamic variations to familiar exercises.

September 1-29, 2026, Campus Rec Center Entrance, Auxiliary Gym

139B Senior Strength Training with Katherine Resseguie

This class is ideal for beginners and those already engaged in strength training, offering dynamic variations to familiar exercises.

October 1-29, 2026, Campus Rec Center Entrance, Auxiliary Gym

139C Senior Strength Training with Katherine Resseguie

This class is ideal for beginners and those already engaged in strength training, offering dynamic variations to familiar exercises.

November 3, 2026 to December 3, 2026, Campus Rec Center Entrance, Auxiliary Gym

139D Senior Strength Training with Katherine Resseguie

This class is ideal for beginners and those already engaged in strength training, offering dynamic variations to familiar exercises.

December 8, 2026 to January 21, 2027, Campus Rec Center Entrance, Auxiliary Gym

140A Strength and Strong with Kacie Meisel

Discover muscles you never knew you had! Join Kacie for a fun, full-body strength workout using light weights, resistance bands, and your own body weight.

September 9-23, 2026, Campus Rec Center Entrance, Auxiliary Gym

140B Strength and Strong with Kacie Meisel

Discover muscles you never knew you had! Join Kacie for a fun, full-body strength workout using light weights, resistance bands, and your own body weight.

October 7-21, 2026, Curtiss Hall Room 181

140C Strength and Strong with Kacie Meisel

Discover muscles you never knew you had! Join Kacie for a fun, full-body strength workout using light weights, resistance bands, and your own body weight.

November 4-18, 2026, Campus Rec Center Entrance, Auxiliary Gym

141A Vitality Flow: Yoga for Wisdom & Wellness with Katherine Resseguie

Join OLLI for a rejuvenating yoga class that enhances flexibility, strength, and mindfulness.

September 1-29, 2026, R244 - Campus Rec Entrance, Parking Lot R or K

141B Vitality Flow: Yoga for Wisdom & Wellness with Katherine Resseguie

Join OLLI for a rejuvenating yoga class that enhances flexibility, strength, and mindfulness.

October 6-27, 2026, R244 - Campus Rec Entrance, Parking Lot R or K

141C Vitality Flow: Yoga for Wisdom & Wellness with Katherine Resseguie

Join OLLI for a rejuvenating yoga class that enhances flexibility, strength, and mindfulness.

November 3-24, 2026, R244 - Campus Rec Entrance, Parking Lot R or K

141D Vitality Flow: Yoga for Wisdom & Wellness with Katherine Resseguie

Join OLLI for a rejuvenating yoga class that enhances flexibility, strength, and mindfulness.

December 1, 2026 to January 19, 2027, R244 - Campus Rec Entrance, Parking Lot R or K

311 Healthy Traveler

Boost your travel readiness with this walking fitness course designed to increase endurance.

This course contains no sessions

312 Senior Strength Training

A great class for beginners and experienced participants, offering dynamic exercises.

This course contains no sessions

313 Vitality Flow: Yoga for Wisdom & Wellness

Improve flexibility, build strength, and promote mindfulness and relaxation.

This course contains no sessions

314 Pilates

This low-impact class strengthens your core, improves posture, and boosts mobility for better balance.

This course contains no sessions