Courses

Experience the joy of belly dancing in a welcoming class designed for absolute beginners.

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April 7-28, 2026, Student Activity Room

Boost your travel readiness with this walking fitness course designed to increase endurance.

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July 21, 2026 to August 27, 2026, Ryder Center - Fitness Center Track

A great class for beginners and experienced participants, offering dynamic exercises.

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July 21, 2026 to August 27, 2026, Ryder Center, Auxiliary Gym

Improve flexibility, build strength, and promote mindfulness and relaxation.

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July 21, 2026 to August 25, 2026, Ryder Center, Room 244

This low-impact class strengthens your core, improves posture, and boosts mobility for better balance.

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July 13, 2026 to August 10, 2026, Ryder Center, Room 244

This gentle, low-impact workout focuses on building core strength, improving posture and increasing mobility.

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March 30, 2026 to April 27, 2026, Ryder Center, Room 244
May 4, 2026 to June 1, 2026, Ryder Center, Room 244
June 8-29, 2026, Ryder Center, Room 244

Groove to high-energy, choreographed classic dance hits and maybe even hit your 5,000 steps while you're at it!

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April 6-27, 2026, Ryder Center, Room 244

Enhance your travel adventures with our meticulously crafted walking fitness course. Refine walking techniques, build conditioning, and boost stamina. Enroll now and get ready to embark on your next journey with confidence!

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March 24, 2026 to April 30, 2026, Ryder Center - Fitness Center Track
May 5, 2026 to June 4, 2026, Ryder Center - Fitness Center Track
June 9, 2026 to July 16, 2026, Ryder Center - Fitness Center Track

This class is ideal for beginners and those already engaged in strength training, offering dynamic variations on familiar exercises.

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March 24, 2026 to April 30, 2026, Ryder Center, Auxiliary Gym
May 5, 2026 to June 4, 2026, Ryder Center, Auxiliary Gym
June 9, 2026 to July 16, 2026, Ryder Center, Auxiliary Gym

Join OLLI for a rejuvenating yoga class that enhances flexibility, strength, and mindfulness. Experience gentle movements, breathing exercises, and relaxation techniques in a welcoming environment.

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April 7, 2026 to May 19, 2026, Ryder Center, Room 244
May 26, 2026 to June 23, 2026, Ryder Center, Room 244