Courses

Experience the joy of belly dancing in a welcoming class designed for absolute beginners.

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April 7-28, 2026

Take part in a specially designed fitness assessment for adults 60 and older

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Wednesday, February 25, 2026, Ryder Recreation Center, Basketball Courts

This gentle, low-impact workout focuses on building core strength, improving posture and increasing mobility.

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February 2-23, 2026, Ryder Center, Room 244
March 2-23, 2026, Ryder Center, Room 244
March 30, 2026 to April 27, 2026, Ryder Center, Room 244
May 4, 2026 to June 1, 2026, Ryder Center, Room 244
June 8-29, 2026, Ryder Center, Room 244

Groove to high-energy, choreographed classic dance hits and maybe even hit your 5,000 steps while you're at it!

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March 9-30, 2026, Ryder Center, Room 244
April 6-27, 2026, Ryder Center, Room 244

Enhance your travel adventures with our meticulously crafted walking fitness course. Refine walking techniques, build conditioning, and boost stamina. Enroll now and get ready to embark on your next journey with confidence!

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January 13, 2026 to February 12, 2026, Ryder Center - Fitness Center Track
February 17, 2026 to March 19, 2026, Ryder Center - Fitness Center Track
March 24, 2026 to April 30, 2026, Ryder Center - Fitness Center Track
May 5, 2026 to June 4, 2026, Ryder Center - Fitness Center Track
June 9, 2026 to July 16, 2026, Ryder Center - Fitness Center Track

This class is ideal for beginners and those already engaged in strength training, offering dynamic variations on familiar exercises.

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January 13, 2026 to February 12, 2026, Ryder Center, Auxiliary Gym
February 17, 2026 to March 19, 2026, Ryder Center, Auxiliary Gym
March 24, 2026 to April 30, 2026, Ryder Center, Auxiliary Gym
May 5, 2026 to June 4, 2026, Ryder Center, Auxiliary Gym
June 9, 2026 to July 16, 2026, Ryder Center, Auxiliary Gym

Join OLLI for a rejuvenating yoga class that enhances flexibility, strength, and mindfulness. Experience gentle movements, breathing exercises, and relaxation techniques in a welcoming environment.

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January 13, 2026 to February 17, 2026, Ryder Center, Room 244
February 24, 2026 to March 31, 2026, Ryder Center, Room 244
April 7, 2026 to May 19, 2026, Ryder Center, Room 244
May 26, 2026 to June 23, 2026, Ryder Center, Room 244